A little 'me' time.

I joined 24 hour fitness a couple of weeks ago. I try to make it a point to work out at least 3 times a week. In the beginning it was hard to find time/energy to do it. This week I was really busy and I got lazy on Monday. I went yesterday and forced myself to go today and I realized that going to the gym is great. I get a little 'alone' time amongst all those strangers working out. It's just me and my workout. I can think about whatever is troubling me in the day and run the shit out of my frustrations or, I can just check out and groove to my music. It felt really good to be able to do that today because once you get home, reality is sitting you in the face and you realize you have shit to do. I highly recommend it!